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Promoting Sleep Hygiene part 1

Sleep is important! Here are some tips to creating an environment to promote good sleep hygiene! This is the first of our series sharing how to promote healthy sleep habits with kiddos created by our very own OT: Izabela Liro OTR/L. If you have any questions regarding your kiddo’s sleep, reach out to your OT at your next appointment!

Promoting sleep Hygiene pt1